Considering Joining A Support Group?
Support Group vs. Individual Therapy
Just a few of the benefits for each
Group Therapy Benefits:
Provides you with a support system ( which we all need )
Receive peer feed back and support ( for a variety of input )
Receive professional feedback and support
Fee is generally less than individual sessions
Truly see that your struggles are shared by others,
learn from their experiences, share some of your own success.
Individual Therapy Benefits:
Provides you support
The entire session is focused on you
Appointments arranged around YOUR own schedule
Excellent for crisis management
Provides you with a support system ( which we all need )
Receive peer feed back and support ( for a variety of input )
Receive professional feedback and support
Fee is generally less than individual sessions
Truly see that your struggles are shared by others,
learn from their experiences, share some of your own success.
Individual Therapy Benefits:
Provides you support
The entire session is focused on you
Appointments arranged around YOUR own schedule
Excellent for crisis management
Beneficial as an addition to group, as needed
Consultation prior to joining a group or beginning individual counseling is required. Affordable individual and group fees.
All Referrals Welcome
Men‘s Group
Wednesday’s 6:15 - 7:30 pm
Anxiety Depression Group
Tuesday's 10:00 - 11:00 am
Anger Management
Individual or Group
Ashley Bretting, M.S.
(805) 204-7315
Specialties: Anxiety/ Depression, Domestic Violence, Life Transitions/Divorce, Anger, Self Esteem
Adults, Teens and Seniors
www.805Therapy.com
Ashley Bretting, M.S. Licensed Marriage & Family Therapist
Lic# MFC48978
Camarillo, CA
Updated February 2, 2010
